Thursday, April 16, 2009

Strawberry and Banana Smoothie

Ingredients:
  • 2/3 cup skim milk
  • 1/2 cup strawberry yogurt
  • 1/2 cup fresh strawberries
  • 1 medium banana
  • 1/2 cup multi-grain cereal
  • a tsp of honey
  • cereals for toppings

Procedure:
  1. In a blender, add the first-six ingredients. Process for 5-7 seconds.
  2. Pour in glass and top with cereals.

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